Well, tomorrow is the big day. I am now seriously anxious about my surgery. I have trust in the doctor and all that, but I also have a mental health condition that makes certain things more
difficult for me to cope with than the average person. (I have Borderline Personality Disorder.) I also can't take traditional
medications for anxiety because I have opposite effects from them, they make me
paranoid and extremely anxious/agitated.
When I had my last surgery they gave me anti-anxiety medication
in the IV as part of the “anesthesia cocktail”. I never imagined they would
give me that so I didn't mention my inability to take that type of drug. (Now I list
them as allergies). The anxiety built in me all that day in the hospital. I had
a bad reaction they kicked me out of the hospital in the middle of the night some time. I wasn't given any
pain medications or even crutches! It was a traumatizing experience. I have to spend
several days in the hospital this time. I am afraid of having another panic
attack and being kicked out again because of it.
Sometimes I feel really overwhelmed with having MHE and a
serious, disabling mental illness both. I feel like when I get control of the
pain in one, the other one takes over. My therapist spent the last 2 sessions I
had with him helping me develop a plan for dealing with my anxiety. After our
conversation I loaded some guided meditation videos onto my phone, I am
bringing my therapy workbook, a list of healthy coping skills and I am going to
let the hospital staff know ahead of time about my anxiety issues. On Thursday,
Friday and then starting again on Monday I will also have phone access to my
therapist. I leave him a message and he gets back to me as soon as he can.
I am bringing my Kindle, which has about 600 books on it
besides being a tablet. I will have my smart-phone, my journal and some
resources to help me cope. Already packed in my bag are my own fuzzy blanket
that I really love, a stuffed Tigger to remind me to stay positive and a
stuffed doll my mom made for me called a “Dammit Doll”. The Dammit Doll is
designed to hit non-living things with while yelling “Dammit, dammit, dammit”.
Great for stress relief! In addition to all of that, my husband and I have been
working on a plan for him to help me remember to breathe deeply when I start to
feel stressed. I jokingly started calling him my Lamaze coach! I wish I could take my
therapist with me to the hospital but I am very grateful to have such a
supportive, loving husband by my side.
About 4 days ago the stress really got to me and I cried for
about half an hour. It was during the conversation with my husband afterward
that I realized it isn't really the actual surgery that has me anxious. It is
being in the hospital after that is making me about to panic. That was an important
distinction because it let me plan accordingly. Just having that realization
eased some of the anxiety.
Along with my anxiety I also feel some anticipation. My legs
are fairly crooked and as a young kid my classmates used to pick on me pretty bad
about it. I used to fantasize all the time as a child about having straighter legs. I would dream about being a witch (like Samantha Stevens) and casting a spell on them,
of finding a genie in a lamp (like "I Dream of Jeanie") to magically fix them. Once I got to be a little older
I knew that there was no magic twitch of a nose or blinking nod was going to fix
things. I stopped letting myself dream about it at all then, figuring that I was never going to be able
to pay for a “cosmetic” procedure. I know that my legs can never be perfectly
straight but I am really excited about it being straightened even just a little
bit.
Time for me to finish packing, lay down for a few hours before I head for the hospital. I probably won’t get any sleep but figure I have plenty
of time to sleep during surgery! Please keep me in your thoughts.
You are such a WonderWoman!!! I'm glad the dammit doll helps! Do what you need to do, and keep it cool! <3 <3 <3
ReplyDeleteI love you Mommy!!!!
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